Personal Development

Expansion through Embodiment

Personal Development

By becoming more in tune with our inner processes, all other facets of life can be enriched.
 
Bodywork can be a valuable tool in this process, helping you to form relationship and connection with the inner world of your body, releasing old patterns of being and helping you to develop physical ease and emotional resilience.

This kind of work is useful both on its own, in conjunction with psychotherapy and alongside other modalities for personal development.
 
I offer an initial consultation free-of-charge, which gives you the opportunity to meet, discuss your needs and see if you would like to work together before committing to a full session. Send me a message today to arrange this.

 

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"The body may not be all there is, but at least i can get my hands on it" (Dr. Ida Rolf)